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Vitax Forskolin Stay away from any food made with white flour, such as pasta and bread. If you really want a toast at breakfast, make sure the bread is whole and granulated (12 grains). Try to stay in no more than 1 slice. Increase your physical activity. During the frantic time before the holidays, you may have little time to visit the gym. Other activities can compensate for that. Walk to your destination, park your car away from the mall entrance, clean your house until it shines, get restless. Whatever is necessary, keep moving. http://vitamingrow.com/vitax-forskolin/ ...