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白粥千萬別給孩子喝,影響生長發育!這麼吃才營養

很多媽媽喜歡隻給孩子煮白粥喝,但簡單的白粥營養真的非常單薄,它除瞭碳水化合物以外,幾乎沒有別的營養。 不妨給孩子煮碗營養美味的粥,粥裡既有主食又可以摻加各種肉類和蔬菜,味道鮮美,絕對是給孩子滋補養身的最好選擇。 今天就給大傢介紹幾款營養美味的粥食譜,春天多給孩子喝,營養滿分,味道滿分。 01 養血健腦:小米紅棗粥 功效:紅棗和小米營養價值都很高,熬煮成粥可以補氣養血、清熱除濕、養胃健脾、安神健腦,特別適合身體虛弱、睡眠不好、貧血的孩子食用。 材料:小米、紅棗、紅糖。 做法:小米清洗後浸泡30分鐘;紅棗洗凈、去核、切小片;將準 Read more

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volidian:-Volidian is an antiaging serum that contains hyaluronic corrosive which is the principle dynamic element for young skin and an astonishing reducer of lines and wrinkles. Volidianpro foundly infiltrating agedefying recipe will enhance your general skin look, delete dark circles, scarce differences and any indications of maturing. Volidianis viable for most skin writes and causes no hurtful symptoms. It is a characteristic antiaging serum which will successfully eradicate wrinkles, scarce differences and age spots.


https://www.click2trial.com/volidian/
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