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How to Develop a Pain Free Neck, Back and Spine

Back Pain Relief 4 Life Neck Joint Pain symptoms are common, especially when you are older as your ligaments, tendons and muscles are less flexible and are easily stressed. Active people tend to have minimal issues with soreness as they work their muscles and ligaments on a regular basis.Neck Joint Pain cannot only be the result of being too aggressive at playing basketball, but also can be found to be the result of an un-supportive pillow. When you think about it, you spend a third of your time on old pillows made of chopped foam or feathers. A standard pillow provides minimal support and loses shape as you toss and turn throughout the night.The principles of pressure and conformity on the body during sleep were similar to what the astronauts had to deal with. Memory foam was a ... Read more

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