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Three Tips for Permanent Weight Loss

I've been a dietitian for over 20 years. If anyone should understand how to eat right and maintain a healthy weight and lifestyle, it should be me... right? 14 Day Rapid Fat Loss Plan Unfortunately, I inherited a fantastic metabolism. Why is this unfortunate? From a very early age, I learned I could eat anything I wanted without suffering any nasty side effects... or so I thought. By the time I was a teenager, I thrived on the attention I received for eating an entire large pizza or two Big Macs, while secretly thinking how lucky I was to be able to eat and eat without gaining an ounce. This pattern continued into my early 20's when I started my career as a dietitian. That's when I realized my weight was slowly starting to creep higher and higher. ... but that was OK... I... Read more

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