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橙子這樣吃,秒殺止咳藥!讓你整個冬天都不感冒!

冬天就是吃橙子的季節! 橙子不僅美味,這些吃法你絕對不知道 不僅鮮美可口,功效異常強大 就連橙子皮都這麼管用! 橙子功效 1:美容養顏,降血脂 橙子富含維生素C與檸檬酸,不僅能美容養顏,還能促進排便,降低人體膽固醇含量。 2 :提高免疫力,預防感冒 橙子富含維生素,能有效提高人體免疫力,冬天吃些橙子還能預防傷風感冒和流感。 3 :預防膽結石 橙子中的維生素C能抑制膽固醇轉化成膽汁酸,從而降低膽汁中膽固醇濃度,減少膽結石形成的幾率。 4 :減肥 橙子富含膳食纖維,熱量又低,不僅能促進腸胃蠕動、排毒減肥,橙子中天然的糖分還能滿足減肥者對... Read more

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Added 12 months ago
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ultrapurwildfra
https://ultrapurraspberry.tumblr.com/
12 months ago
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ultrapurwildfra
https://nitrobuildplusavisfr.wordpress.com/
12 months ago