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You what a healthy breakfast

You what a healthy breakfast. The truth is that "healthy breakfast" is different for everyone. But do not worry, in three steps further on in this article you will know exactly what is a healthy breakfast for you! I can already tell you what is not a healthy breakfast anyway. Unhealthy breakfast: Cheese sandwich Cornflakes with milk Brinta with milk and raisins Ready-made sandwiches Donuts and cupcakes Is your breakfast here between? Then it's time to change that. But before we do that, I want to briefly tell something about (for lack of a better term) protein and carbohydrate eaters eaters. Protein or carbohydrate eater eater By trying out different healthy recipes I discovered some years ago that I could divide many of my clients in protein or carbohydrate eaters eaters. It's... Read more

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