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Apple Cider Vinegar For Acne - How to Use it Effectively

But back then the apple cider vinegar was raw with no preservatives. And so today, as a remedy for yeast infection, it has to be raw, un-distilled, unpasteurized and unfiltered with no preservatives or additives. Get it from health food stores or some grocery stores. Ask the assistant for help. Apple cider vinegar is chock-full of 'goodies' like enzymes, minerals, trace elements, etc. And it helps to re-balance the acidity / alkalinity -- measured by pH -- in the vagina for example, which helps to prevent yeast infections there. Now this is how to use apple cider vinegar as a 'sitz' bath: Fill your normal bath with sufficient warm water to just cover your hips and buttocks in a sitting position.  Apple Cider Vinegar Benefits   Add 2 full cups of vinegar and mix thoro... Read more

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